Here's what i offer ↓
Face-to-Face Integrative Psychotherapy
In-person sessions are held in a quiet, comfortable setting in Doncaster (postcode DN3). I create a safe, grounding space designed to support healing from relational trauma - a place where you can feel truly seen and supported. Being in the same room can bring a sense of connection, calm and presence that's hard to replicate. It's a space just for you, away from distractions, where we can explore, process and make sense of your experiences together.
Face-to-Face Sessions
£70
If you're ready to step into a space that holds you, where healing feels supported and shared, I'd love to welcome you in!
Remote Integrative Psychotherapy
I also offer 1-2-1 therapy via Microsoft Teams or telephone - making my support accessible to you lovely humans across the UK, and perfect if you feel more comfortable in your own space. Remote therapy means you can begin your healing journey from the comfort and safety of home, without the extra stress of travel or unfamiliar environments. It's still deeply personal, connected and flexible - just with the added ease and flexibility that works for your life.
Remote Sessions
£70
If you're ready to re-discover who you are, feel safe and secure in yourself and loosen the grip of your past - you're in the right place!
Walk and Talk Therapy
Walk and talk therapy takes a step away from the traditional therapy room, by blending the benefits of movement, nature and therapy. It's ideal if you love being outdoors, find nature soothing, enjoy movement whilst reflecting or prefer a less formal, more relaxed way of working through your thoughts and feelings. This approach is also perfect if sitting face-to-face feels too daunting or if you're looking for a more holistic, embodied way to heal.
Walk & Talk Sessions
£70
You get all of the benefits of my usual 1-2-1 therapy but amplified by fresh air, movement and the grounding presence of nature!
Walk & talk sessions are only available to local clients - please enquire to discuss further.
The Reclaim Guide
The Reclaim Guide is a personalised support plan created by me, combined with 6 weeks of follow-up email support. It begins with a 90-minute appointment, where we work together to understand your specific struggles and goals. From there, we'll create a support plan tailored to your unique needs. Over the following 6 weeks, I'll be available via email to provide 1-2-1 guidance and help you navigate any hurdles along the way.
The Reclaim Guide
£75 (usually £150)
This is perfect if you're not quite ready to jump into therapy, want practical tools and techniques, find ongoing therapy too expensive right now, are tired of talking things over and want actionable strategies, or feel that traditional therapy isn't the right fit but still need support.
Free Initial Consultation
Are you curious about starting therapy but unsure if I'm the right fit for you? Do you have questions or concerns that you want to ask? Do you want to get further information about how I work? You can do all of this in a free, non-obligatory initial consultation before committing to starting therapy with me!
What is an initial consultation?
Free
Finding a therapist who is the right fit for you can be hard and may take several attempts. However, it's important that you find the right therapist for YOU.
That's why I provide all potential clients with a free, non-obligatory 30 minute initial consultation which gives you the opportunity to understand how I work, ask any questions that you may have and discuss your goals of therapy, all before committing to therapy!
*Initial consultations are required prior to individual therapy commencing*.
*Reduced rates are available for eligible client's, please enquire if you feel that you may meet the criteria*.