Therapy With Lauren
Providing integrative psychotherapy for clients in the UK - specialising in trauma, abuse and attachment.
Providing integrative psychotherapy for clients in the UK - specialising in trauma, abuse and attachment.
My name is Lauren and I am an integrative psychotherapist, which basically means I believe that one type of therapy doesn't suit everyone! Instead, I integrate several types of therapy based on YOUR individual needs and goals of therapy. Specifically, I integrate Attachment Theory, Person-Centred Approach and Cognitive Behavioural Theory (CBT); to work holistically by considering all parts of the human experience.
I can help you process difficult past experiences, support you through any current life stressors, help you to re-establish control over your emotional wellbeing and support you in becoming the very best version of YOU!
I can work with a whole spectrum of difficulties, but I specifically specialise in trauma, domestic abuse and attachment wounds. Whether you are seeking support in working through past traumas or simply need a listening ear, I am here and dedicated to helping all of my clients achieve their therapy goals.
Our mental health requires regular care in order to stay healthy, the same way that our physical health does! Therapy can not only be part of your mental health care, but it can also help you overcome a lifetime of struggles, understand your experiences better and create a healthier relationship with both yourself and others.
I studied counselling and psychotherapy for 6 years and have two degrees, with a qualification to masters level. I have experience within the domestic abuse sector and providing therapy for those in employment. I am passionate in giving my client's the best possible experience of therapy and supporting you in reaching your goals.
I can support you with the complex impact of trauma, abuse and attachment wounds to help you in re-establishing emotional safety and getting control back over your life! I can also support you with daily life stressors, emotional regulation and tackling common mental health difficulties such as anxiety, depression, grief and stress.
I believe in making therapy as accessible as possible, which is why I aim to give you various ways to contact me. I can be reached by email, directly through my appointment booking link or through the contact feature on my website. Reach out to me today and take that first step of investing in yourself.
Open today | 09:00 – 15:00 |