I’m Lauren, a trauma therapist specializing in helping adults heal from relational trauma, including attachment wounds and childhood trauma. I offer trauma therapy online across the UK or face to face in Doncaster.
Hi, I’m Lauren. I understand the heavy burden of relational trauma—the confusion, self-doubt, and fear of trusting again. Perhaps you’ve felt unseen in your relationships, unheard in your struggles, or trapped in patterns you can’t seem to break. I want you to know: I see you, I understand, and healing from attachment wounds and childhood trauma is possible.
For the past five years, I’ve dedicated my work to supporting individuals who have experienced domestic abuse, attachment wounds, childhood trauma, and the invisible scars of relational trauma. As a trauma therapist, I treat each person as a unique individual, blending Attachment Theory, Person-Centred Therapy, CBT, and somatic approaches to create a safe, compassionate space where real change can occur.
Here’s what we can work on together:
- Rebuilding trust—in yourself and in others
- Processing past hurts without judgment or shame
- Creating healthier, more fulfilling relationships
- Rediscovering your resilience and authentic self
Every person’s journey is unique, and I tailor my trauma therapy approach to meet you exactly where you are. My goal is to help you feel safe, supported, and empowered as you navigate your healing journey.
If you’re ready to take the first step towards healing from relational trauma, I offer a free 30-minute consultation to explore how we can work together. Let’s talk and see if we’re the right fit.
I studied counselling and psychotherapy for 6 years and hold two degrees, including a qualification at the master's level. As a BACP Accredited professional, you can trust that I have met the highest standards of training and ethical practice. I am particularly passionate about providing my clients with the best possible therapy experience, especially those dealing with attachment wounds, childhood trauma, and relational trauma. My goal as a trauma therapist is to support you in achieving your personal goals through effective trauma therapy.
I can support you with the complex impact of childhood trauma, relational trauma, and attachment wounds to help you re-establish emotional safety and regain control over your life. Additionally, as a trauma therapist, I can assist you with daily life stressors, emotional regulation, and addressing common mental health challenges such as anxiety, depression, grief, and stress through effective trauma therapy.
I believe in making therapy as accessible as possible, especially for those dealing with attachment wounds, childhood trauma, or relational trauma. That's why I aim to give you various ways to contact me. You can reach out by email, directly through my appointment booking link, or via the contact feature on my website. Connect with me today and take that first step toward healing and investing in yourself with the support of a trauma therapist.
Open today | 09:00 – 17:00 |