Therapy for Relational Trauma & Attachment Wounds
I’m Lauren, an integrative therapist for adults healing from relational trauma - online UK-wide or face to face in Doncaster.
Hello and Welcome to Therapy With Lauren!
Hi, I’m Lauren. I know what it’s like to carry the weight of relational trauma - the confusion, the self-doubt, the fear of trusting again.
Maybe you’ve felt unseen in your relationships, unheard in your struggles or trapped in patterns you can’t break. I want you to know: I see you, I understand and healing is possible.
I’ve spent five years supporting people who’ve experienced domestic abuse, attachment wounds and the invisible scars of relational trauma. I work with each person as a unique individual, blending Attachment Theory, Person-Centred Therapy, CBT and somatic approaches to create a safe, compassionate space where real change can happen.
Here’s what we can work on together:
- Rebuilding trust - in yourself and in others
- Processing past hurts without judgement or shame
- Creating healthier, more fulfilling relationships
- Rediscovering your resilience and authentic self
Every person’s journey is unique, and I tailor my approach to meet you exactly where you are. My goal is to help you feel safe, supported, and empowered as you navigate your healing journey.
If you’re ready to take the first step, I offer a free 30-minute consultation to explore how we can work together. Let’s talk and see if we’re the right fit.
ABOUT ME
GETTING IN TOUCH
HOW I CAN HELP
I studied counselling and psychotherapy for 6 years and have two degrees, with a qualification to masters level. I have experience within the domestic abuse sector and providing therapy for those in employment. I am passionate in giving my client's the best possible experience of therapy and supporting you in reaching your goals.
HOW I CAN HELP
GETTING IN TOUCH
HOW I CAN HELP
I can support you with the complex impact of trauma, abuse and attachment wounds to help you in re-establishing emotional safety and getting control back over your life! I can also support you with daily life stressors, emotional regulation and tackling common mental health difficulties such as anxiety, depression, grief and stress.
GETTING IN TOUCH
GETTING IN TOUCH
GETTING IN TOUCH
I believe in making therapy as accessible as possible, which is why I aim to give you various ways to contact me. I can be reached by email, directly through my appointment booking link or through the contact feature on my website. Reach out to me today and take that first step of investing in yourself.
therapy with lauren - instagram page
Contact Me
Therapy With Lauren
Opening Hours
Open today | 09:00 – 15:00 |